Play responsibly
Gambling should be fun. These tools and tips help you stay in charge.
Our promise
Every page shows an 18+ mark and a link to begambleaware.org. Only play with money you can afford to lose, and never chase losses.
Self-exclusion
Ask for it by email from your registered address. It is active within 24 hours and lasts at least 6 months.
Cooling-off
A 7-day break is available on request.
Watch the clock
Keep an eye on how long you play and what you spend, and take regular breaks.
Parental control
Keep devices and logins away from minors; consider filtering software.
Warning signs
Take a break or ask for help if you spend more time or money than planned, borrow to gamble, feel restless when you try to stop, or hide your gambling from people close to you.
Where to get help
gamblersanonymous.org · gamblingtherapy.org · gamcare.org.uk · begambleaware.org
Last updated: October 2026. Affiliate note: we may earn a commission when you sign up through our links. Details correct as of October 2026.